Soccer practice. Music lessons. Work. School. Appointments. All of these can consume so much time that it can prove difficult to find the time to cook healthy meals for your family check this out. It seems easier to make your family’s dinner on the go if it takes over an hour to prepare. Driving through a drive-thru restaurant is not a good idea for family time. It can also be dangerous to your health. It is possible to prepare a healthy and delicious sit-down dinner for your family, without having to spend a lot of time cooking. Only you need some strategic thinking.

Weekend Food Warrior

You can dedicate a few minutes each weekend to making large quantities of delicious food. Cooking twice as much food is no problem if you do it in half the time. It takes only a few minutes to cook two meals of chicken and two meals of beef. This will give you four ready-made meals that you can use when you are short on time. Each meal can be frozen. Once you’re ready for dinner, simply heat a casserole in the microwave or bake it.

Every dinner can be unique by tweaking the recipe. To make enough beef stew for two meals you can add biscuits and bake it in an oven. Another option is to make large quantities of hamburgers at once and then freeze them as-is. You can also thaw it in a microwave while you make the rest. To make meal prep easy throughout the week, chop and put vegetables in storage bags. If you are feeling adventurous, invite your whole family to join you in the effort and create enough meals for the week. Before you begin, ensure you have enough plastic freezer bags or storage containers.

Some other quick ideas

Make your own pizza dough by purchasing pre-made. The process will take about half an hour, as you only need to buy a jar pizza sauce, some pepperoni slices, and shredded cheddar cheese. You can buy cold cuts, sliced mozzarella, sandwiches, or submarine rolls. Allow your family to make their own subs.